Join us for an engaging fitness event where you can walk, learn, and take charge of your health!

📅 Date: Wednesday, February 26, 2025
🕛 Time: 12:00 PM
📍 Location: Piscataway YMCA (Indoor Track)
520 Hoes Lane, Piscataway, NJ 08854

Featured Topic:

💙 Managing Blood Pressure and Cholesterol

Walk Leader:

👩‍⚕️ Dr. Sumaiya Iqbal – Board-certified Internal Medicine physician with Hackensack Meridian Health. Dr. Iqbal treats various chronic conditions such as diabetes, hypothyroidism, high blood pressure, obesity, and depression, along with common acute conditions.

Why Attend?

✅ Get practical tips on maintaining heart health.
✅ Enjoy light exercise with community members.
✅ Ask health-related questions in an informal setting.
✅ Improve overall wellness through education and movement.

Presented by:

🏥 Hackensack Meridian Health | 🏊‍♂️ YMCA | 🌿 Middlesex County, NJ